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What is it that really makes life great?

Would you like the real recipe for a happy and healthy life? One that really works? One that is tried and tested and researched? Well, today I'd love to share the answer with you. And yes, you've guessed it, it is no quick fix. This recipe for sustained health and happiness comes from a TED talk I watched last week by psychiatrist Robert Waldinger. He gives the results of a remarkable 75 year long study on what really makes us happy. The answers are as old as the hills, yet have been ignored by many. This talk really stirred something in me, so I have decided to give you a short summary of the three important lessons learned from the study on how to live a fulfilling, long life. I encourage

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