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Being still - a note to the addicted 'doer'

I confess that I am a Martha. I am addicted to the "DO" part of life. Last week my coach asked me this. "Kathryn, are you a perfectionist?" I smile now because unbelievably I had to stop to think about this. Am I? Much to my chagrin I realise that yes, I am. I am a perfectionist. I like things organised. I like to get things done. I like the sense of achievement in being productive and in moving forward with things. I absolutely hate feeling like I'm wasting time. I don't particularly like waiting for things, and when I make my mind up about a thing, I jump in and do it. Simply put, I thrive when I'm doing. Then this last week I had an encounter with a new coaching client that gifted me with

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