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Happiness is way more than rainbows and smooth sailing

I love seeing rainbows and the experience of sailing smoothly through my days, but happiness is so much more than this. True happiness comes from internal peace, not from external platitudes. True happiness comes from living in alignment with what you know in your heart is most important to you. And the things that are most important to you are the things you value most. SO if you've been scratching the surface to find happiness in external things, I'd say it's time to dig a bit deeper. At it's deepest core, happiness starts in your innermost being. In your heart. And when you look at the next layer up from your heart, you'll find your values. When you know your heart and you know your value

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