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October 30, 2016

You know those days when the alarm goes off and every fibre of your being is telling you to roll over and go back to sleep? You surface a bit more from your deep slumber and something pokes and prods at your brain to wake you further. Now you are awake and you ponder y...

October 18, 2016

Have you ever been through a season of feeling restless or bored?

I’m not talking about a single afternoon, or even a few days. I’m talking about a more long term version of boredom.

You wonder if something needs to change but at the same time you feel reasonably content...

October 3, 2016

Thankfully we don't need to learn how to longboard in order to move forwards! ...even if it is in pink shoes....In fact, there is an art to moving forwards in life, and the steps I share today are easier to master than you think!

Meet Lisa. Lisa is a seasona...

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April 28, 2017

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