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July 28, 2017

I recently attended a personal development workshop that made me stop and reconsider the truth about my own self worth. 

I know it has improved in leaps and bounds since my own coaching journey started… yet I know there will always be room for improvement in this space....

July 13, 2017

You know the cliche "Life is a Journey"...

well, it's one we all easily relate to. It helps us to figure stuff out and gain some kind of perspective when we imagine our life as a journey.

Sometimes we're on an up, sometimes a down. There are times when we feel like...

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April 28, 2017

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