
The truth about your self worth.
I used to squirm in my seat and avoid all eye contact when someone started to talk about self worth. I hoped they wouldn't ask me for my...

The value of true friendships and why you need them.
We were all around eighteen when we met. So much life still ahead of us. We all had hopes and dreams and stories of how life would turn...

Fabulous news about your growth
Growth is one of our six basic needs as humans. Whether it's personal, spiritual, educational, physical... we all need it. If you're not...

Finding happy when you live so far away from the people you love.
This is a revisit from a post I wrote just over two years ago! It's that time again... and still as relevant as it was back then. Bless...

Lighter, Taller, Brighter
How would you like to feel as though you’re walking LIGHTER, standing TALLER, smiling BRIGHTER? Sound good to you? Well I think so too!...

Reframe to see the way God sees
This month we are going to look at another life giving coaching tool : The Reframe To reframe means to shift focus or to shift position...

Decrees vs Matras
What's the difference anyway? Why this is simply useful to know. We often hear people speak about including mantras in their daily...

Surrendering to live freely and lightly.
I have been asking God to teach me how to lay down trying-so-hard. How do I stop striving? It is a heavy burden, this striving and...

Where oh where are my keys?!?
The other day I was having a conversation with a friend around why we know we want to declutter to simplify life, yet just don’t seem to...

One simple step guaranteed to boost your self worth.
I recently attended a personal development workshop that made me stop and reconsider the truth about my own self worth. I know it has...